Although anger is a normal emotion, it can be destructive and cause serious problems. This book tells how to gain control of your anger. It includes lots of real life examples and ready-to-use tips. You will learn how to stay cool under pressure and not lose your temper.

From a reader (amazon.com) "Short and Sweet! In a non-threatening, matter-of-fact way, Dr. Block and his son offer the reader ways to turn a negative emotion into positive behavior."